How can I help you?
If you are interested in IFS or think coaching could help you reach your well-being goals or get past a current challenge in creating healthy habits, let’s talk!
Both approaches can be somewhat elusive to imagine, so it’s best to experience them first hand. It’s a bit like trying to explain what playing an instrument or dancing feels like to someone who’s never played or danced before…
As my gift to you, I offer a free, no-commitment consultation to help you determine if my offering is right for you. You can also ask for a sample coaching session to get a taste of what coaching with me is all about! I give you my word that I will never use your email address or phone number for anything but to reply to your inquiry.