"Working with Noémi is a deeply grounding and transformative experience. Her rare ability to listen completely—with embodied presence, gentleness, and care—creates a space where you feel truly seen and understood. With a touch of playfulness and deep wisdom, she guides you back to your own knowing, making the process feel both safe and expansive.”
-- Jen, executive coach
“At the heart of Noémi’s work is a deep commitment to helping people come home to their true Selves—creating more fulfilling, easeful life experiences and more harmonious, authentic relationships with themselves and others.
She is entheogen-literate and specializes in facilitating meaningful, lasting change by weaving together the Internal Family Systems (IFS) model, functional health principles, and practical applications of Polyvagal Theory. Her integrative approach supports supports sustainable mental, emotional, and cognitive well-being—always grounded in the unique needs and values of each individual she partners with.”
Noémi Sullivan empowers her clients to take care of their own shift. An experienced practitioner, with nearly a thousand coaching sessions under her belt, she knows that radical transformation is possible for everyone. She finds joy and satisfaction in partnering with open-minded individuals who are ready to invest in deeper solutions towards self-directed, lasting change, aligned with their own values, and conquer what’s holding them back from living their fullest. In this privileged role, she offers a unique blend of functional medicine principles, the IFS model, mindfulness, and evidence-based behavior change methods to help her clients thrive.
Noémi specializes in supporting simple but powerful lifestyle changes for sustainable mental, emotional, and cognitive well-being, improved energy, performance, resilience, and relationships. In her work, she considers the whole person and focuses on 7 pillars of wellness including nutrition, sleep, stress management, movement, relationships, community, and connection as well as nature, creativity, and purpose.
With a deep commitment to inspiring others to become the best and healthiest versions of themselves, Noémi’s goal is for her clients to believe in their unlimited potential to change their habits, develop a balance between inner peace and outer strength, and reclaim true vitality despite the inevitable drama and trauma life brings. In her private practice, she’s been honored to serve an economically and geographically diverse clientele.
Noémi’s work has been informed by mindfulness practices, positive psychology, motivational interviewing, non-violent communication, indigenous healing traditions as well as breakthroughs in the blossoming field of psychedelic medicine. She completed her functional health coach training program at Kresser Institute for Functional Medicine, trained in Internal Family Systems Therapy at IFS Institute, and studied at New York University’s Food Studies masters program. Noémi is board certified by the National Board for Health & Wellness Coaching, the gold standard in certification for the health coaching profession. She is an affiliate member of the Institute of Coaching at McLean Hospital/Harvard Medical School.
Having worked in the UK, Netherlands, France, Hungary and various parts of the US, Noémi lives in the beautiful Lower Hudson Valley of New York. She is a NYC Marathon finisher and a lover of nature, art, stories, gong baths, Kundalini yoga, shamanic drumming, and mystical, magical journeys on the physical and inner realms. She envisions living in a world where all human beings flourish, our relational treasure-boxes are overflowing, and where the exploration of consciousness is safe and supported.
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Certified Internal Family Systems (IFS) Practitioner (Level 3 Trained)
Internal Family Systems Institute, 2024Certified Safe & Sound Protocol (SSP) Provider
Unyte + Integrated Listening Systems, 2022Associate Certified Coach (ACC)
International Coaching Federation (ICF), 2022National Board Certified Health & Wellness Coach (NBC-HWC)
National Board for Health & Wellness Coaching in collaboration with the National Board of Medical Examiners, 2020
ADAPT-Certified Functional Health Coach (A-CFHC)
Kresser Institute for Functional Medicine, 2019-2020
Certified Integrative Nutrition Health Coach
Institute for Integrative Nutrition, 2018-2019
Food Studies
NYU Steinhardt School of Culture, Education, and Human Development, Department of Nutrition, Food Studies, and Public Health, 2013-2015 -
IFS Therapy for Groups
Hanna Soumerai, LICSW, Mary Catherine Ward, LICSW, Fiona Kate Rice, LMHC
Center for Mindfulness & Compassions at Cambridge Health Alliance (CHA)—Harvard Medical School Teaching Hospital, 2025Deep Healing of the Exiles
Richard C. Schwartz, PhD
IFSI, 2024Legacy & Cultural Burdens
Ann L. Sinko, LMFT & Richard C. Schwartz, PhD
IFSI, 2023Level 3 Training Program in IFS
Cece Sykes, LCSW
IFSI, 2023IFS & the Polyvagal Theory: Healing Through Compassion and Connection
Alexia Rothman, PhD
Life Architect, 2023The IFS Approach to Psychedelic Experiences
Richard Schwartz, PhD
PESI, 2022Level 2 IFS Deepening and Expanding Training Program in Internal Family Systems Therapy
Osnat Arbel, PhD
IFSI & IFS Portugal, 2022Treating Complex Trauma with Internal Family Systems
Intensive Workshop with Frank Anderson, MD
PESI, 2022Dick Schwartz’s Internal Family Systems Master Class: Experience IFS in Action with Complex Trauma and PTSD
Richard Schwartz, PhD
PESI, 2022Level 2 IFS Intensive Training Program—Addictions & Eating Disorders, Compassionate Approach for Addictive Processes
Cece Sykes, LCSW
IFS Institute & IFS UK, 2022Internal Family Systems Therapy (Level 1 Program)
Osnat Arbel, PhD
IFS Institute & Life Architect, 2021IFS & Psychedelics
Workshop with Drs. Richard Schwartz, Michael Mithoefer & Robert Grant and Robert Falconer
Life Architect, 2021Coaching for Self Leadership: An Introduction to IFS
Brian Jaudon & Guthrie Sayen, PhD, PCC
IFS Institute & ICF Continuing Coach Education, 2021Coaching from the Inside Out: How IFS Can Deepen Your Work
Richard Schwartz, PhD
Institute of Coaching at McLean Hospital, a Harvard Medical School Affiliate, 2021Clinical Applications of Internal Family Systems
Advanced Workshop with Frank Anderson, MD
PESI, 2020-2021 -
Affiliate Member
Institute of Coaching at McLean Hospital/Harvard Medical SchoolFounding Board Member
Belső Családrendszer Egyesület (BeCsEs) Magyarország - Hungarian IFS Association
Dynamic Attachment Re-Patterning (DARe) | Fundamentals of Attachment Styles
Diane Poole Heller, PhD at Trauma Solutions, 2021
Navigating Psychedelics: For Clinicians and Therapists
Psychedelics Today in collaboration w/ the Spiritual Competency Resource Center, 2020
“Conflict to Connection” | Empathic Communication
Level 1 & 2 Training with John Kinyon, NVC Master Trainer, 2020
