Open-Hearted. Kind. Genuine.
“Working with Noémi is a grounding and uplifting experience. Her natural curiosity and ability to listen—with embodied presence, gentleness, and interest in you—creates a space where you feel valued the way you are. With both playfulness and wisdom, she guides you back to your own knowing, making the process feel safe yet expansive.”
— Jen, executive coach
“At the heart of Noémi’s work is a deep commitment to helping people come home to their true Selves—creating more fulfilling, easeful life experiences and more harmonious, authentic relationships with themselves and others.
She is entheogen-literate and specializes in facilitating meaningful, lasting change by weaving together the Internal Family Systems (IFS) model, functional health principles, and practical applications of Polyvagal Theory. Her integrative approach supports sustainable mental, emotional, and cognitive well-being—honoring the unique needs and values of each individual she partners with.”
Noémi A. Sullivan empowers her clients to take care of their own shift—in ways that feel authentic and aligned. At the heart of her work is a deep respect for the innate wisdom within each person. She supports clients in coming home to their true Selves—reconnecting with what matters most and cultivating meaningful, lasting change from the inside out.
Noémi is a Level 3 TrainedCertified Internal Family Systems (IFS) Practitioner, an ICF-credentialed coach, and Board Certified by the National Board for Health & Wellness Coaching. Her work is grounded in the IFS model, Polyvagal Theory informed practices, evidence-based coaching, and functional health principles. She draws from her training in mindfulness, motivational interviewing, Nonviolent Communication, nutrition, indigenous healing traditions, and the blossoming field of psychedelic medicine. She also serves as a Program Assistant (PA) for Level 1 and Level 2 IFS trainings, both in North America and internationally—supporting the growth and learning of other professionals while deepening her own practice and staying connected to the global IFS community.
She partners with visionary leaders, creatives, and those in the helping professions to explore the space between inner transformation and outer change. With presence, humility, and care, she honors each client’s pace and process—trusting in the system’s natural unfolding.
Having lived and worked across the US, UK, Netherlands, France, and Hungary, Noémi now divides her time between Cape Cod, Massachusetts, and New York’s Hudson Valley. She is a NYC Marathon finisher and a lover of nature, art, stories, gong baths, Kundalini yoga, shamanic drumming, and world instruments—including hand pans—and of mystical journeys across both physical and inner realms. She envisions a world where all human beings flourish, our relational treasure-boxes are overflowing, and where the exploration of consciousness is safe and supported.
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Certified Internal Family Systems (IFS) Practitioner (Level 3 Trained)
Internal Family Systems Institute, 2024Certified Safe & Sound Protocol (SSP) Provider
Unyte + Integrated Listening Systems, 2022Associate Certified Coach (ACC)
International Coaching Federation (ICF), 2022National Board Certified Health & Wellness Coach (NBC-HWC)
National Board for Health & Wellness Coaching in collaboration with the National Board of Medical Examiners, 2020
ADAPT-Certified Functional Health Coach (A-CFHC)
Kresser Institute for Functional Medicine, 2019-2020
Certified Integrative Nutrition Health Coach
Institute for Integrative Nutrition, 2018-2019
Food Studies
NYU Steinhardt School of Culture, Education, and Human Development, Department of Nutrition, Food Studies, and Public Health, 2013-2015 -
PA in Level 2 IFS Intensive Training Program: “Addictions & Eating Disorders, Compassionate Approach for Addictive Processes”
Mary Kruger, LMFT, Chris Ratte, LCSW
IFSI, 2025PA in Level 2 “Shame, Anxiety, Depression (SAD)” Training Program in IFS
Richard C. Schwartz, PhD, Martha Sweezy, PhD, Fatimah Finney, LMHC & Melissa Costa, LMFT
Center for Mindfulness and Compassion at Cambridge Health Alliance/Harvard Medical School Teaching Hospital, 2025PA in Level 2 “Deepening and Expanding” Training Program in IFS
Chris Burris, LMFT & Latonya Demps, LCSW
IFSI, 2025PA in Level 1 IFS Training (NYC)
Mary Kruger, LMFT, Chris Ratte, LCSW, Margaret Conley, LCSW, MDiv
IFSI, 2024Deep Healing of the Exiles (Moloka’i, HI)
Richard C. Schwartz, PhD + Jeanne Catanzaro, PhD
IFSI, 2024Legacy & Cultural Burdens
Ann L. Sinko, LMFT & Richard C. Schwartz, PhD
IFSI, 2023PA in Level 2 “Deepening and Expanding” Training Program in IFS (Utrecht, The Netherlands)
Osnat (Ossi) Arbel, PhD
IFSI & Life Architect, 2023Level 3 Training Program in IFS
Cece Sykes, LCSW
IFSI, 2023PA in Two Level 1 IFS Trainings
Osnat (Ossi) Arbel, Phd, Anibal Henriques, Alexia Rothman, PhD
IFSI & IFS Portugal, 2023IFS & the Polyvagal Theory: Healing Through Compassion and Connection
Alexia Rothman, PhD
Life Architect, 2023The IFS Approach to Psychedelic Experiences
Richard C. Schwartz, PhD
PESI, 2022Level 2 “Deepening and Expanding” Training Program in Internal Family Systems
Osnat Arbel, PhD
IFSI & IFS Portugal, 2022Treating Complex Trauma with Internal Family Systems
Intensive Workshop with Frank Anderson, MD
PESI, 2022Dick Schwartz’s Internal Family Systems Master Class: Experience IFS in Action with Complex Trauma and PTSD
Richard Schwartz, PhD
PESI, 2022Level 2 IFS Intensive Training Program: “Addictions & Eating Disorders, Compassionate Approach for Addictive Processes”
Cece Sykes, LCSW
IFS Institute & IFS UK, 2022Internal Family Systems Therapy (Level 1 Program)
Osnat Arbel, PhD
IFS Institute & Life Architect, 2021IFS & Psychedelics
Workshop with Drs. Richard Schwartz, Michael Mithoefer & Robert Grant and Robert Falconer
Life Architect, 2021Coaching for Self Leadership: An Introduction to IFS
Brian Jaudon & Guthrie Sayen, PhD, PCC
IFS Institute & ICF Continuing Coach Education, 2021Coaching from the Inside Out: How IFS Can Deepen Your Work
Richard Schwartz, PhD
Institute of Coaching at McLean Hospital, a Harvard Medical School Affiliate, 2021Clinical Applications of Internal Family Systems
Advanced Workshop with Frank Anderson, MD
PESI, 2020-2021 -
Improv for Coaches
Amy Warshawsky, MCC and Betsy Salkind, PCC at BnA Mentor Coaching, 2025
Dynamic Attachment Re-Patterning (DARe) | Fundamentals of Attachment Styles
Diane Poole Heller, PhD at Trauma Solutions, 2021
Navigating Psychedelics: For Clinicians and Therapists
Psychedelics Today in collaboration w/ the Spiritual Competency Resource Center, 2020
“Conflict to Connection” | Empathic Communication
Level 1 & 2 Training with John Kinyon, NVC Master Trainer, 2020 -
Affiliate Member
Institute of Coaching at McLean Hospital/Harvard Medical SchoolCo-Founder and Board Member
Belső Családrendszer Egyesület (BeCsEs) - Hungarian IFS Association
